Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400036077 · Data last verified:
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Common questions
How many calories are in Étoile En Pain D'épice?
Étoile En Pain D'épice by Migros has 386 kcal per 100 g. One serving (20 g) is about 77 kcal.
How much protein is in Étoile En Pain D'épice?
Étoile En Pain D'épice contains 4.3 g of protein per 100 g — about 0.9 g per 20 g serving.
Is Étoile En Pain D'épice high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Étoile En Pain D'épice high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Étoile En Pain D'épice low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Étoile En Pain D'épice a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Étoile En Pain D'épice have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (40 g), saturated fat (7 g); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Étoile En Pain D'épice is 100 calories?
About 26 g of Étoile En Pain D'épice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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