Poultry · Nutrition facts

Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings

162 kcal per 100 g, with 7 g protein, 20 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 4 potstickers (80 g)
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Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable DumplingsNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
22% of calories
20 g
Carbs
63% of calories
2 g
Fat
15% of calories
Macro split
Protein 22%Carbs 63%Fat 15%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium250mg11% DV
Potassium120mg3% DV
Calcium20mg2% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00036634 · Data last verified:

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Common questions

How many calories are in Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings?

Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings by Trader Joe's has 162 kcal per 100 g. One serving (80 g) is about 130 kcal.

How much protein is in Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings?

Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings contains 7 g of protein per 100 g — about 5.6 g per 80 g serving.

Is Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings is 100 calories?

About 62 g of Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings equals 100 kcal.

Is Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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