Poultry · Nutrition facts

Chicken Fried Rice

111 kcal per 100 g, with 7.2 g protein, 14.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (208g)
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Chicken Fried RiceNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
7.2 g
Protein
27% of calories
14.4 g
Carbs
53% of calories
2.4 g
Fat
20% of calories
Macro split
Protein 27%Carbs 53%Fat 20%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.9g
Saturated fat1g5% DV
Trans fat0g
Cholesterol9.6mg3% DV
Sodium351mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100108569 · Data last verified:

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Barcode

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4099100108569

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Common questions

How many calories are in Chicken Fried Rice?

Chicken Fried Rice by Fusia has 111 kcal per 100 g. One serving (208 g) is about 231 kcal.

How much protein is in Chicken Fried Rice?

Chicken Fried Rice contains 7.2 g of protein per 100 g — about 15 g per 208 g serving.

Is Chicken Fried Rice low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Fried Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Fried Rice is 100 calories?

About 90 g of Chicken Fried Rice equals 100 kcal.

Is Chicken Fried Rice high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.4 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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