Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129372335 · Data last verified:
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Common questions
How many calories are in Middle Eastern Style Chicken & Tabbouleh Salad?
Middle Eastern Style Chicken & Tabbouleh Salad by Co Op has 103 kcal per 100 g. One serving (325 g) is about 335 kcal.
How much protein is in Middle Eastern Style Chicken & Tabbouleh Salad?
Middle Eastern Style Chicken & Tabbouleh Salad contains 7.4 g of protein per 100 g — about 24 g per 325 g serving.
Is Middle Eastern Style Chicken & Tabbouleh Salad low in sodium?
Yes — just 78.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Middle Eastern Style Chicken & Tabbouleh Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Middle Eastern Style Chicken & Tabbouleh Salad is 100 calories?
About 97 g of Middle Eastern Style Chicken & Tabbouleh Salad equals 100 kcal.
Is Middle Eastern Style Chicken & Tabbouleh Salad high in sugar or fat?
Per 100 g it has 2.5 g sugar and 2 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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