Snacks · Nutrition facts

Cheddar & Onion

286 kcal per 100 g, with 2.9 g protein, 11.4 g carbs and 25.2 g fat. Full micronutrients and serving info below.

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Cheddar & OnionNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
2.9 g
Protein
4% of calories
11.4 g
Carbs
16% of calories
25.2 g
Fat
80% of calories
Macro split
Protein 4%Carbs 16%Fat 80%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.5g
Saturated fat3.7g18% DV
Cholesterol5.9mg2% DV
Sodium1176.2mg51% DV
Potassium239.4mg5% DV
Calcium46.6mg4% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25358209 · Data last verified:

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Common questions

How many calories are in Cheddar & Onion?

Cheddar & Onion by Passions has 286 kcal per 100 g.

How much protein is in Cheddar & Onion?

Cheddar & Onion contains 2.9 g of protein per 100 g.

Is Cheddar & Onion high in sodium?

Yes — 1176.2 mg of sodium per 100 g, about 51% of the daily value.

Why does Cheddar & Onion have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1176.2 mg). Overall that places it in band D.

How much Cheddar & Onion is 100 calories?

About 35 g of Cheddar & Onion equals 100 kcal.

Is Cheddar & Onion high in sugar or fat?

Per 100 g it has 2.5 g sugar and 25.2 g fat (3.7 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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