Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031779908347 · Data last verified:
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Common questions
How many calories are in Bio Lachs Taschen?
Bio Lachs Taschen has 284 kcal per 100 g.
How much protein is in Bio Lachs Taschen?
Bio Lachs Taschen contains 0.7 g of protein per 100 g.
Is Bio Lachs Taschen low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Bio Lachs Taschen high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Bio Lachs Taschen high in sodium?
Yes — 3040 mg of sodium per 100 g, about 132% of the daily value.
Why does Bio Lachs Taschen have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (3040 mg). Overall that places it in band E.
How much Bio Lachs Taschen is 100 calories?
About 35 g of Bio Lachs Taschen equals 100 kcal.
Is Bio Lachs Taschen high in sugar or fat?
Per 100 g it has 0.9 g sugar and 27.2 g fat (9.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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