Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001720644279 · Data last verified:
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Common questions
How many calories are in Buon Essere 7 Cereali E Semi?
Buon Essere 7 Cereali E Semi by Bauli has 400 kcal per 100 g.
How much protein is in Buon Essere 7 Cereali E Semi?
Buon Essere 7 Cereali E Semi contains 7.1 g of protein per 100 g.
Is Buon Essere 7 Cereali E Semi high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Buon Essere 7 Cereali E Semi high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Buon Essere 7 Cereali E Semi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (18 g), saturated fat (8.5 g). Overall that places it in band D.
How much Buon Essere 7 Cereali E Semi is 100 calories?
About 25 g of Buon Essere 7 Cereali E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buon Essere 7 Cereali E Semi high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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