Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001720646969 · Data last verified:
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Common questions
How many calories are in 5 Cereali?
5 Cereali by Bauli has 420 kcal per 100 g. One serving (40 g) is about 168 kcal.
How much protein is in 5 Cereali?
5 Cereali contains 8.8 g of protein per 100 g — about 3.5 g per 40 g serving.
Is 5 Cereali high in sugar?
Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is 5 Cereali high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does 5 Cereali have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (15.2 g), saturated fat (10 g); points in favor come from protein (8.8 g). Overall that places it in band D.
How much 5 Cereali is 100 calories?
About 24 g of 5 Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 5 Cereali high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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