Other · Nutrition facts

Brustfilet Teilstücke

95 kcal per 100 g, with 18 g protein, 0.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Brustfilet TeilstückeNutri-Score ACompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
76% of calories
0.7 g
Carbs
3% of calories
2.2 g
Fat
21% of calories
Macro split
Protein 76%Carbs 3%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0.7g3% DV
Cholesterol79mg26% DV
Sodium168mg7% DV
Potassium404.9mg9% DV
Calcium4.9mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22113689 · Data last verified:

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Common questions

How many calories are in Brustfilet Teilstücke?

Brustfilet Teilstücke by Sprehe feinkost has 95 kcal per 100 g.

How much protein is in Brustfilet Teilstücke?

Brustfilet Teilstücke contains 18 g of protein per 100 g.

Is Brustfilet Teilstücke a good source of protein?

Yes — 18 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

Is Brustfilet Teilstücke keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Brustfilet Teilstücke have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Brustfilet Teilstücke is 100 calories?

About 105 g of Brustfilet Teilstücke equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brustfilet Teilstücke a good source of potassium?

It is a moderate source: 404.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Brustfilet Teilstücke high in cholesterol?

It contains 79 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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