Other · Nutrition facts

Pavés D Autruche

102 kcal per 100 g, with 21 g protein, 1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pavés D AutrucheNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
83% of calories
1 g
Carbs
4% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 83%Carbs 4%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium496mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2212130073207 · Data last verified:

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2212130073207

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Common questions

How many calories are in Pavés D Autruche?

Pavés D Autruche has 102 kcal per 100 g.

How much protein is in Pavés D Autruche?

Pavés D Autruche contains 21 g of protein per 100 g.

Is Pavés D Autruche a good source of protein?

Yes — 21 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Pavés D Autruche keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pavés D Autruche high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Pavés D Autruche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Pavés D Autruche is 100 calories?

About 98 g of Pavés D Autruche equals 100 kcal.

Is Pavés D Autruche high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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