Brochettes De Boeuf X 7

Brochettes De Boeuf X 7 by Marque Repère, Férial has 176 kcal per 100 g. One serving (95 g) is about 167 kcal.

Brochettes De Boeuf X 7 contains 17 g of protein per 100 g — about 16.2 g per 95 g serving.

Yes — 17 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (17 g). Overall that places it in band C.

About 57 g of Brochettes De Boeuf X 7 equals 100 kcal.

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.