Meat · Nutrition facts

Le Boucher

212 kcal per 100 g, with 19 g protein, 0.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 140g
High proteinLow carbIron richPotassium
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Le BoucherNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
36% of calories
0.2 g
Carbs
0% of calories
15 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat7g35% DV
Cholesterol78.6mg26% DV
Sodium72mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112081102 · Data last verified:

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3661112081102

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Common questions

How many calories are in Le Boucher?

Le Boucher by Marque Repère, Chantegril, Férial has 212 kcal per 100 g. One serving (140 g) is about 297 kcal.

How much protein is in Le Boucher?

Le Boucher contains 19 g of protein per 100 g — about 26.6 g per 140 g serving.

Is Le Boucher a good source of protein?

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Le Boucher keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Boucher high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Le Boucher low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Le Boucher have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Le Boucher is 100 calories?

About 47 g of Le Boucher equals 100 kcal.

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