Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856742013 · Data last verified:
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Common questions
How many calories are in Boulgour Et Quinoa, Légumes Et Saumon?
Boulgour Et Quinoa, Légumes Et Saumon by Leader Price has 131 kcal per 100 g.
How much protein is in Boulgour Et Quinoa, Légumes Et Saumon?
Boulgour Et Quinoa, Légumes Et Saumon contains 5.7 g of protein per 100 g.
Is Boulgour Et Quinoa, Légumes Et Saumon low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.
Why does Boulgour Et Quinoa, Légumes Et Saumon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Boulgour Et Quinoa, Légumes Et Saumon is 100 calories?
About 76 g of Boulgour Et Quinoa, Légumes Et Saumon equals 100 kcal.
Is Boulgour Et Quinoa, Légumes Et Saumon a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Boulgour Et Quinoa, Légumes Et Saumon a good source of vitamin C?
It is a moderate source: 16.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Boulgour Et Quinoa, Légumes Et Saumon high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.7 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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