Meat · Nutrition facts

Boudin Noir

173 kcal per 100 g, with 14 g protein, 0.9 g carbs and 13 g fat. Full micronutrients and serving info below.

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Boudin NoirNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
32% of calories
0.9 g
Carbs
2% of calories
13 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.7g29% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2387124002294 · Data last verified:

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2387124002294

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Common questions

How many calories are in Boudin Noir?

Boudin Noir has 173 kcal per 100 g.

How much protein is in Boudin Noir?

Boudin Noir contains 14 g of protein per 100 g.

Is Boudin Noir a good source of protein?

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Boudin Noir keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Noir high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Boudin Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Boudin Noir is 100 calories?

About 58 g of Boudin Noir equals 100 kcal.

Is Boudin Noir high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (5.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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