Other · Nutrition facts

Blissful Belly Bowl

143 kcal per 100 g, with 4.4 g protein, 17.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 bowl no dressing (265 g)Compare
Iron rich
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Blissful Belly BowlNutri-Score A
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
12% of calories
17.8 g
Carbs
48% of calories
6.7 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium181.1mg8% DV
Potassium4.9mg0% DV
Calcium71.7mg6% DV
Iron147.2mg818% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813377027613 · Data last verified:

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0813377027613

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Common questions

How many calories are in Blissful Belly Bowl?

Blissful Belly Bowl by Urban Remedy has 143 kcal per 100 g. One serving (265 g) is about 379 kcal.

How much protein is in Blissful Belly Bowl?

Blissful Belly Bowl contains 4.4 g of protein per 100 g — about 11.7 g per 265 g serving.

Is Blissful Belly Bowl a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Blissful Belly Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Blissful Belly Bowl is 100 calories?

About 70 g of Blissful Belly Bowl equals 100 kcal.

Is Blissful Belly Bowl a good source of iron?

It is a good source: 147.2 mg per 100 g, about 818% of the daily value. A 200 g portion covers roughly 999%.

Is Blissful Belly Bowl high in sugar or fat?

Per 100 g it has 3 g sugar and 6.7 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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