Other · Nutrition facts

Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 Mois

399 kcal per 100 g, with 12.8 g protein, 76 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 MoisNutri-Score ACompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
12.8 g
Protein
13% of calories
76 g
Carbs
80% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar1.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium353.5mg8% DV
Calcium33.4mg3% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091568786 · Data last verified:

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3041091568786

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Common questions

How many calories are in Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 Mois?

Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 Mois by Blédina, Les recoltes bio has 399 kcal per 100 g.

How much protein is in Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 Mois?

Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 Mois contains 12.8 g of protein per 100 g.

Is Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 Mois a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 Mois high in carbs?

Yes — carbohydrates provide 80% of its calories (76 g per 100 g, of which 1.2 g is sugar). It also delivers 9 g of fiber.

Is Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 Mois low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 Mois low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 Mois a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Bledina Les Recoltes Bio Muesli Nature 180g Dès 6 Mois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from fiber (9 g), protein (12.8 g). Overall that places it in band A.

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