Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030800984002 · Data last verified:
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Common questions
How many calories are in Bit O Honey?
Bit O Honey has 364 kcal per 100 g.
How much protein is in Bit O Honey?
Bit O Honey contains 3 g of protein per 100 g.
Is Bit O Honey high in carbs?
Yes — carbohydrates provide 86% of its calories (78.8 g per 100 g, of which 42.4 g is sugar).
Is Bit O Honey high in sugar?
Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 54% of its carbohydrates.
Why does Bit O Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (42.4 g), saturated fat (3 g). Overall that places it in band D.
How much Bit O Honey is 100 calories?
About 27 g of Bit O Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bit O Honey high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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