Other · Nutrition facts

Froot Loops

370 kcal per 100 g, with 3.7 g protein, 88.9 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 Box (27 g)
Calorie denseHigh fiberIron richVitamin C
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Froot LoopsNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
3.7 g
Protein
4% of calories
88.9 g
Carbs
88% of calories
3.7 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar33.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium526.8mg23% DV
Potassium151mg3% DV
Calcium0mg0% DV
Iron13.3mg74% DV
Vitamin C44.4mg49% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000219740 · Data last verified:

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0038000219740

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Common questions

How many calories are in Froot Loops?

Froot Loops by kellogs has 370 kcal per 100 g. One serving (27 g) is about 100 kcal.

How much protein is in Froot Loops?

Froot Loops contains 3.7 g of protein per 100 g — about 1 g per 27 g serving.

Is Froot Loops high in carbs?

Yes — carbohydrates provide 88% of its calories (88.9 g per 100 g, of which 33.3 g is sugar). It also delivers 11.1 g of fiber.

Is Froot Loops high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Froot Loops high in sodium?

Yes — 526.8 mg of sodium per 100 g, about 23% of the daily value.

Is Froot Loops a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Froot Loops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (33.3 g), sodium (526.8 mg); points in favor come from fiber (11.1 g). Overall that places it in band C.

How much Froot Loops is 100 calories?

About 27 g of Froot Loops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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