Bahlsen Lebkuchen Mischung

Bahlsen Lebkuchen Mischung by Bahlsen has 367 kcal per 100 g.

Bahlsen Lebkuchen Mischung contains 5.9 g of protein per 100 g.

Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 40 g is sugar). It also delivers 3.6 g of fiber.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (40 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 27 g of Bahlsen Lebkuchen Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.