Snacks · Nutrition facts

Reis Et Maïs Knusperbrot

361 kcal per 100 g, with 8.6 g protein, 78 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Reis Et Maïs KnusperbrotNutri-Score BCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
8.6 g
Protein
10% of calories
78 g
Carbs
87% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium187.5mg4% DV
Calcium8.4mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018462290408 · Data last verified:

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4018462290408

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Common questions

How many calories are in Reis Et Maïs Knusperbrot?

Reis Et Maïs Knusperbrot by Byodo has 361 kcal per 100 g.

How much protein is in Reis Et Maïs Knusperbrot?

Reis Et Maïs Knusperbrot contains 8.6 g of protein per 100 g.

Is Reis Et Maïs Knusperbrot high in carbs?

Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 2.9 g of fiber.

Is Reis Et Maïs Knusperbrot low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Why does Reis Et Maïs Knusperbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (400 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Reis Et Maïs Knusperbrot is 100 calories?

About 28 g of Reis Et Maïs Knusperbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reis Et Maïs Knusperbrot high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Reis Et Maïs Knusperbrot high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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