Fruits · Nutrition facts

Apfel-mango Mark

64 kcal per 100 g, with 0.5 g protein, 13 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Apfel-mango MarkNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
13 g
Carbs
88% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 3%Carbs 88%Fat 9%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar12g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium102mg2% DV
Calcium6.4mg0% DV
Iron0.1mg1% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851596234 · Data last verified:

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Barcode

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4021851596234

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Common questions

How many calories are in Apfel-mango Mark?

Apfel-mango Mark by dennree has 64 kcal per 100 g.

How much protein is in Apfel-mango Mark?

Apfel-mango Mark contains 0.5 g of protein per 100 g.

Is Apfel-mango Mark low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apfel-mango Mark have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Apfel-mango Mark is 100 calories?

About 156 g of Apfel-mango Mark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel-mango Mark a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Apfel-mango Mark high in sugar or fat?

Per 100 g it has 12 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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