Mixed Seedless Grapes Class 1

Mixed Seedless Grapes Class 1 has 73 kcal per 100 g.

Mixed Seedless Grapes Class 1 contains 0.8 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (16.6 g per 100 g, of which 15.5 g is sugar). It also delivers 1 g of fiber.

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 93% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band B.

About 137 g of Mixed Seedless Grapes Class 1 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.