Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816401027436 · Data last verified:
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Common questions
How many calories are in Ancient Nutrition Whey Protein?
Ancient Nutrition Whey Protein by Ancient Nutrition has 404 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Ancient Nutrition Whey Protein?
Ancient Nutrition Whey Protein contains 77.4 g of protein per 100 g — about 23 g per 30 g serving.
Is Ancient Nutrition Whey Protein a good source of protein?
Yes — 77.4 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Why does Ancient Nutrition Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (3.4 g); points in favor come from protein (77.4 g). Overall that places it in band C.
How much Ancient Nutrition Whey Protein is 100 calories?
About 25 g of Ancient Nutrition Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ancient Nutrition Whey Protein high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Ancient Nutrition Whey Protein high in cholesterol?
It contains 219 mg of cholesterol per 100 g — 73% of the daily value, which is on the high side.
Is Ancient Nutrition Whey Protein high in sugar or fat?
Per 100 g it has 6.7 g sugar and 6.7 g fat (3.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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