Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071225551 · Data last verified:
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Common questions
How many calories are in Ail Bio?
Ail Bio by Carrefour BIO,Carrefour has 154 kcal per 100 g.
How much protein is in Ail Bio?
Ail Bio contains 5 g of protein per 100 g.
Is Ail Bio low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Ail Bio low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ail Bio a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Ail Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Ail Bio is 100 calories?
About 65 g of Ail Bio equals 100 kcal.
Is Ail Bio a good source of potassium?
It is a moderate source: 503.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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