Other · Nutrition facts

Abóbora Com Noz

254 kcal per 100 g, with 0 g protein, 61 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Abóbora Com NozNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
0 g
Protein
0% of calories
61 g
Carbs
97% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 0%Carbs 97%Fat 3%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar60g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium179mg4% DV
Calcium18.3mg1% DV
Iron0.4mg2% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001016035 · Data last verified:

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8402001016035

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Common questions

How many calories are in Abóbora Com Noz?

Abóbora Com Noz by Hacendado has 254 kcal per 100 g.

How much protein is in Abóbora Com Noz?

Abóbora Com Noz contains 0 g of protein per 100 g.

Is Abóbora Com Noz high in carbs?

Yes — carbohydrates provide 97% of its calories (61 g per 100 g, of which 60 g is sugar). It also delivers 1 g of fiber.

Is Abóbora Com Noz high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Abóbora Com Noz low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Abóbora Com Noz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.

How much Abóbora Com Noz is 100 calories?

About 39 g of Abóbora Com Noz equals 100 kcal.

Is Abóbora Com Noz a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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