Other · Nutrition facts

Crema De Guayaba

274 kcal per 100 g, with 0.4 g protein, 64 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Crema De GuayabaNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
0.4 g
Protein
1% of calories
64 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar60g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410085610506 · Data last verified:

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8410085610506

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Common questions

How many calories are in Crema De Guayaba?

Crema De Guayaba by Tirma has 274 kcal per 100 g.

How much protein is in Crema De Guayaba?

Crema De Guayaba contains 0.4 g of protein per 100 g.

Is Crema De Guayaba high in carbs?

Yes — carbohydrates provide 98% of its calories (64 g per 100 g, of which 60 g is sugar). It also delivers 5.8 g of fiber.

Is Crema De Guayaba high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Crema De Guayaba low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crema De Guayaba a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crema De Guayaba have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Crema De Guayaba is 100 calories?

About 36 g of Crema De Guayaba equals 100 kcal.

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