500g Fusillini A L'epeautre

500g Fusillini A L'epeautre by Celnat has 300 kcal per 100 g.

500g Fusillini A L'epeautre contains 11.1 g of protein per 100 g.

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (73.1 g per 100 g, of which 3 g is sugar). It also delivers 4.4 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (11.1 g). Overall that places it in band A.

About 33 g of 500g Fusillini A L'epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.