Soupe Thaï Bio

Soupe Thaï Bio by La Potagère has 323 kcal per 100 g.

Soupe Thaï Bio contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (60.8 g per 100 g, of which 22.1 g is sugar). It also delivers 4 g of fiber.

Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Yes — 4160 mg of sodium per 100 g, about 181% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.1 g), sodium (4160 mg); points in favor come from fiber (4 g), protein (10.9 g). Overall that places it in band C.