Snacks · Nutrition facts

0795847982380

103 kcal per 100 g, with 1.5 g protein, 12.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
PotassiumCalcium rich
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0795847982380Nutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
1.5 g
Protein
11% of calories
12.2 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.2g
Saturated fat3g15% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium150mg7% DV
Potassium300mg6% DV
Calcium200mg15% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0795847982380 · Data last verified:

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0795847982380

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Common questions

How many calories are in 0795847982380?

0795847982380 by AL Suwissria has 103 kcal per 100 g. One serving (20 g) is about 21 kcal.

How much protein is in 0795847982380?

0795847982380 contains 1.5 g of protein per 100 g — about 0.3 g per 20 g serving.

Why does 0795847982380 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much 0795847982380 is 100 calories?

About 97 g of 0795847982380 equals 100 kcal.

Is 0795847982380 a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is 0795847982380 a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is 0795847982380 high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0 g fat (3 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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