Super Smoothie - Pineapple, Guava, Coconut & Lime

Super Smoothie - Pineapple, Guava, Coconut & Lime by Chateau has 78 kcal per 100 g. One serving (18 g) is about 14 kcal.

Super Smoothie - Pineapple, Guava, Coconut & Lime contains 1 g of protein per 100 g — about 0.2 g per 18 g serving.

Yes — carbohydrates provide 92% of its calories (16.9 g per 100 g, of which 13 g is sugar).

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

About 128 g of Super Smoothie - Pineapple, Guava, Coconut & Lime equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 13 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.