Snacks · Nutrition facts

Snack-gurken

86 kcal per 100 g, with 1.6 g protein, 20 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Snack-gurkenNutri-Score ACompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
7% of calories
20 g
Carbs
92% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.2g
Cholesterol0mg0% DV
Sodium39.3mg2% DV
Potassium373mg8% DV
Calcium37.5mg3% DV
Iron0.8mg4% DV
Vitamin C2.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29061143 · Data last verified:

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Common questions

How many calories are in Snack-gurken?

Snack-gurken has 86 kcal per 100 g.

How much protein is in Snack-gurken?

Snack-gurken contains 1.6 g of protein per 100 g.

Is Snack-gurken high in carbs?

Yes — carbohydrates provide 92% of its calories (20 g per 100 g, of which 4.2 g is sugar). It also delivers 3 g of fiber.

Is Snack-gurken low in sodium?

Yes — just 39.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Snack-gurken a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Snack-gurken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Snack-gurken is 100 calories?

About 116 g of Snack-gurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Snack-gurken a good source of potassium?

It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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