Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787003002483 · Data last verified:
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Common questions
How many calories are in Yogurt Yes Griego Natural Sin?
Yogurt Yes Griego Natural Sin by Yes has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.
How much protein is in Yogurt Yes Griego Natural Sin?
Yogurt Yes Griego Natural Sin contains 8 g of protein per 100 g — about 12 g per 150 g serving.
Is Yogurt Yes Griego Natural Sin low in sodium?
Yes — just 53.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Yes Griego Natural Sin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Yogurt Yes Griego Natural Sin is 100 calories?
About 115 g of Yogurt Yes Griego Natural Sin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Yes Griego Natural Sin high in sugar or fat?
Per 100 g it has 8 g sugar and 2 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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