Dairy & Eggs · Nutrition facts

Less Sugar Greek Yogurt Alphonso Mango

80 kcal per 100 g, with 8 g protein, 7.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 CONTAINER (150 g)
Good proteinCalcium rich
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Less Sugar Greek Yogurt Alphonso MangoNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
40% of calories
7.3 g
Carbs
37% of calories
2 g
Fat
23% of calories
Macro split
Protein 40%Carbs 37%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium37.6mg2% DV
Potassium127mg3% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290011510 · Data last verified:

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0818290011510

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Common questions

How many calories are in Less Sugar Greek Yogurt Alphonso Mango?

Less Sugar Greek Yogurt Alphonso Mango by Chobani has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.

How much protein is in Less Sugar Greek Yogurt Alphonso Mango?

Less Sugar Greek Yogurt Alphonso Mango contains 8 g of protein per 100 g — about 12 g per 150 g serving.

Is Less Sugar Greek Yogurt Alphonso Mango low in sodium?

Yes — just 37.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Less Sugar Greek Yogurt Alphonso Mango have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Less Sugar Greek Yogurt Alphonso Mango is 100 calories?

About 125 g of Less Sugar Greek Yogurt Alphonso Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Less Sugar Greek Yogurt Alphonso Mango a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Less Sugar Greek Yogurt Alphonso Mango high in sugar or fat?

Per 100 g it has 6 g sugar and 2 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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