Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859488123013 · Data last verified:
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Common questions
How many calories are in โยเกน?
โยเกน by Yogen,โยเกน has 52 kcal per 100 g.
How much protein is in โยเกน?
โยเกน contains 1.4 g of protein per 100 g.
Is โยเกน low in sodium?
Yes — just 21.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does โยเกน have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much โยเกน is 100 calories?
About 192 g of โยเกน equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is โยเกน high in sugar or fat?
Per 100 g it has 8.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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