Snacks · Nutrition facts

Waffeleleier

526 kcal per 100 g, with 5.6 g protein, 59.7 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Calorie dense
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WaffeleleierNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
59.7 g
Carbs
46% of calories
28.9 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Sugar36.5g
Saturated fat22.3g112% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894477009 · Data last verified:

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4006894477009

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Common questions

How many calories are in Waffeleleier?

Waffeleleier has 526 kcal per 100 g.

How much protein is in Waffeleleier?

Waffeleleier contains 5.6 g of protein per 100 g.

Is Waffeleleier high in sugar?

Yes — 36.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Waffeleleier high in saturated fat?

It has 22.3 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Waffeleleier low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Waffeleleier have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (36.5 g), saturated fat (22.3 g). Overall that places it in band E.

How much Waffeleleier is 100 calories?

About 19 g of Waffeleleier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffeleleier high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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