Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120931009 · Data last verified:
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Common questions
How many calories are in Wafer Cacao Coop?
Wafer Cacao Coop by Coop has 518 kcal per 100 g. One serving (100 g) is about 518 kcal.
How much protein is in Wafer Cacao Coop?
Wafer Cacao Coop contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.
Is Wafer Cacao Coop high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Wafer Cacao Coop high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Wafer Cacao Coop low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Wafer Cacao Coop a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Wafer Cacao Coop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (33 g), saturated fat (24 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Wafer Cacao Coop is 100 calories?
About 19 g of Wafer Cacao Coop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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