Condiments · Nutrition facts

Vegetarische Bolognese

102 kcal per 100 g, with 3.7 g protein, 9.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Vegetarische BologneseNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
15% of calories
9.8 g
Carbs
40% of calories
4.8 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium454.5mg10% DV
Calcium18.1mg1% DV
Iron0.3mg2% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250780306298 · Data last verified:

Compare Vegetarische Bolognese with another food

Barcode

scan it with any barcode app

4250780306298

Dietly — AI Calorie Counter

Log Vegetarische Bolognese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vegetarische Bolognese?

Vegetarische Bolognese by Natur Wert Bio has 102 kcal per 100 g.

How much protein is in Vegetarische Bolognese?

Vegetarische Bolognese contains 3.7 g of protein per 100 g.

Is Vegetarische Bolognese high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Vegetarische Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Vegetarische Bolognese is 100 calories?

About 98 g of Vegetarische Bolognese equals 100 kcal.

Is Vegetarische Bolognese a good source of potassium?

It is a moderate source: 454.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Vegetarische Bolognese high in sugar or fat?

Per 100 g it has 7 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API