Condiments · Nutrition facts

Dal Curry

105 kcal per 100 g, with 4.3 g protein, 10 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Dal CurryNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
17% of calories
10 g
Carbs
40% of calories
4.7 g
Fat
43% of calories
Macro split
Protein 17%Carbs 40%Fat 43%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.3g
Saturated fat0.8g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4550002534752 · Data last verified:

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4550002534752

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Common questions

How many calories are in Dal Curry?

Dal Curry by Muji has 105 kcal per 100 g. One serving (180 g) is about 189 kcal.

How much protein is in Dal Curry?

Dal Curry contains 4.3 g of protein per 100 g — about 7.7 g per 180 g serving.

Is Dal Curry low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Dal Curry high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Dal Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Dal Curry is 100 calories?

About 95 g of Dal Curry equals 100 kcal.

Is Dal Curry high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4.7 g fat (0.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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