Condiments · Nutrition facts

Unrefined Palm Oil

899 kcal per 100 g, with 0 g protein, 0 g carbs and 99.9 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Unrefined Palm OilNutri-Score ECompare
Amount

Showing values for 100 g

899 kcal
Calories
45% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
99.9 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat45.3g226% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013635101917 · Data last verified:

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5013635101917

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Common questions

How many calories are in Unrefined Palm Oil?

Unrefined Palm Oil by KTC has 899 kcal per 100 g.

How much protein is in Unrefined Palm Oil?

Unrefined Palm Oil contains 0 g of protein per 100 g.

Is Unrefined Palm Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Unrefined Palm Oil high in saturated fat?

It has 45.3 g of saturated fat per 100 g — 226% of the daily value, which counts as high.

Is Unrefined Palm Oil low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Unrefined Palm Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (899 kcal), saturated fat (45.3 g). Overall that places it in band E.

How much Unrefined Palm Oil is 100 calories?

About 11 g of Unrefined Palm Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Unrefined Palm Oil high in calories?

Yes — 899 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.

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