Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796067101 · Data last verified:
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Common questions
How many calories are in Tofu Mandel Nuss?
Tofu Mandel Nuss by DmBio has 166 kcal per 100 g.
How much protein is in Tofu Mandel Nuss?
Tofu Mandel Nuss contains 14 g of protein per 100 g.
Is Tofu Mandel Nuss a good source of protein?
Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Tofu Mandel Nuss keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Mandel Nuss have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Tofu Mandel Nuss is 100 calories?
About 60 g of Tofu Mandel Nuss equals 100 kcal.
Is Tofu Mandel Nuss a good source of potassium?
It is a moderate source: 546 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Tofu Mandel Nuss a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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