Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796251913 · Data last verified:
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Common questions
How many calories are in Tofu Mandel Nuss?
Tofu Mandel Nuss by dm Bio has 166 kcal per 100 g. One serving (100 g) is about 166 kcal.
How much protein is in Tofu Mandel Nuss?
Tofu Mandel Nuss contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Tofu Mandel Nuss a good source of protein?
Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Tofu Mandel Nuss keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Mandel Nuss low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tofu Mandel Nuss have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Tofu Mandel Nuss is 100 calories?
About 60 g of Tofu Mandel Nuss equals 100 kcal.
Is Tofu Mandel Nuss high in sugar or fat?
Per 100 g it has 0.7 g sugar and 11 g fat (1.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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