Other · Nutrition facts

Tesco 8 Swecakes Continental Classic Baked And Fli

by Tesco

265 kcal per 100 g, with 5.3 g protein, 38.3 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 1.0 pancake (60.0 g)
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Tesco 8 Swecakes Continental Classic Baked And FliNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
5.3 g
Protein
8% of calories
38.3 g
Carbs
58% of calories
10.2 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar16g
Saturated fat1.8g9% DV
Sodium118.3mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000462504103 · Data last verified:

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5000462504103

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Common questions

How many calories are in Tesco 8 Swecakes Continental Classic Baked And Fli?

Tesco 8 Swecakes Continental Classic Baked And Fli by Tesco has 265 kcal per 100 g. One serving (60 g) is about 159 kcal.

How much protein is in Tesco 8 Swecakes Continental Classic Baked And Fli?

Tesco 8 Swecakes Continental Classic Baked And Fli contains 5.3 g of protein per 100 g — about 3.2 g per 60 g serving.

Is Tesco 8 Swecakes Continental Classic Baked And Fli high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Tesco 8 Swecakes Continental Classic Baked And Fli low in sodium?

Yes — just 118.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Tesco 8 Swecakes Continental Classic Baked And Fli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

How much Tesco 8 Swecakes Continental Classic Baked And Fli is 100 calories?

About 38 g of Tesco 8 Swecakes Continental Classic Baked And Fli equals 100 kcal.

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