Snacks · Nutrition facts

Tegole Valdostane

459 kcal per 100 g, with 7.6 g protein, 57 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Tegole ValdostaneNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
7.6 g
Protein
7% of calories
57 g
Carbs
51% of calories
21 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar26g
Saturated fat14g70% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633025175 · Data last verified:

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8000633025175

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Common questions

How many calories are in Tegole Valdostane?

Tegole Valdostane by Unes, Viaggiator Goloso has 459 kcal per 100 g.

How much protein is in Tegole Valdostane?

Tegole Valdostane contains 7.6 g of protein per 100 g.

Is Tegole Valdostane high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Tegole Valdostane high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Tegole Valdostane low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Tegole Valdostane a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tegole Valdostane have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (26 g), saturated fat (14 g); points in favor come from fiber (5.2 g). Overall that places it in band D.

How much Tegole Valdostane is 100 calories?

About 22 g of Tegole Valdostane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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