Snacks · Nutrition facts

Krumiri

445 kcal per 100 g, with 7.2 g protein, 56 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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KrumiriNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
7.2 g
Protein
7% of calories
56 g
Carbs
51% of calories
21 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar19g
Saturated fat12g60% DV
Cholesterol98.2mg33% DV
Sodium20mg1% DV
Potassium160.7mg3% DV
Calcium26.7mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633034894 · Data last verified:

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8000633034894

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Common questions

How many calories are in Krumiri?

Krumiri by Il Viaggiator Goloso, Unes has 445 kcal per 100 g.

How much protein is in Krumiri?

Krumiri contains 7.2 g of protein per 100 g.

Is Krumiri high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Krumiri high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Krumiri low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Krumiri have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (19 g), saturated fat (12 g). Overall that places it in band D.

How much Krumiri is 100 calories?

About 22 g of Krumiri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krumiri high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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