Other · Nutrition facts

Tartinade De Légumes Tomates Ail Des Ours

206 kcal per 100 g, with 4.2 g protein, 12 g carbs and 15 g fat. Full micronutrients and serving info below.

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Tartinade De Légumes Tomates Ail Des OursNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
4.2 g
Protein
8% of calories
12 g
Carbs
24% of calories
15 g
Fat
68% of calories
Macro split
Protein 8%Carbs 24%Fat 68%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar8.7g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium290.5mg6% DV
Calcium20.4mg2% DV
Iron0.7mg4% DV
Vitamin C13mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411234590 · Data last verified:

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Common questions

How many calories are in Tartinade De Légumes Tomates Ail Des Ours?

Tartinade De Légumes Tomates Ail Des Ours by Bonneterre has 206 kcal per 100 g.

How much protein is in Tartinade De Légumes Tomates Ail Des Ours?

Tartinade De Légumes Tomates Ail Des Ours contains 4.2 g of protein per 100 g.

Is Tartinade De Légumes Tomates Ail Des Ours high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tartinade De Légumes Tomates Ail Des Ours have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Tartinade De Légumes Tomates Ail Des Ours is 100 calories?

About 49 g of Tartinade De Légumes Tomates Ail Des Ours equals 100 kcal.

Is Tartinade De Légumes Tomates Ail Des Ours a good source of vitamin C?

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tartinade De Légumes Tomates Ail Des Ours high in sugar or fat?

Per 100 g it has 8.7 g sugar and 15 g fat (1.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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