Other · Nutrition facts

Mezze Bowl

211 kcal per 100 g, with 4.5 g protein, 9.6 g carbs and 17 g fat. Full micronutrients and serving info below.

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Mezze BowlNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
4.5 g
Protein
9% of calories
9.6 g
Carbs
18% of calories
17 g
Fat
73% of calories
Macro split
Protein 9%Carbs 18%Fat 73%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.2g
Saturated fat2.6g13% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3399130021755 · Data last verified:

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Barcode

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3399130021755

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Common questions

How many calories are in Mezze Bowl?

Mezze Bowl by Grand Frais has 211 kcal per 100 g.

How much protein is in Mezze Bowl?

Mezze Bowl contains 4.5 g of protein per 100 g.

Why does Mezze Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Mezze Bowl is 100 calories?

About 47 g of Mezze Bowl equals 100 kcal.

Is Mezze Bowl high in sugar or fat?

Per 100 g it has 2.2 g sugar and 17 g fat (2.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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