Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019027100046 · Data last verified:
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Common questions
How many calories are in Taralli?
Taralli by Il Grano d'Oro has 467 kcal per 100 g.
How much protein is in Taralli?
Taralli contains 8.8 g of protein per 100 g.
Is Taralli low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 67.8 g of carbs come from starch and fiber rather than sugar.
Is Taralli high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Taralli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (840 mg); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Taralli is 100 calories?
About 21 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Taralli high in sugar or fat?
Per 100 g it has 1.8 g sugar and 17.8 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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