Other · Nutrition facts

Taralli Con Farina Integrale

445 kcal per 100 g, with 10 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Con Farina IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
65 g
Carbs
60% of calories
15 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.8g
Saturated fat2g10% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057094342716 · Data last verified:

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8057094342716

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Common questions

How many calories are in Taralli Con Farina Integrale?

Taralli Con Farina Integrale by Terre di Puglia has 445 kcal per 100 g.

How much protein is in Taralli Con Farina Integrale?

Taralli Con Farina Integrale contains 10 g of protein per 100 g.

Is Taralli Con Farina Integrale a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Taralli Con Farina Integrale low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Taralli Con Farina Integrale high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Taralli Con Farina Integrale a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Taralli Con Farina Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (680 mg); points in favor come from fiber (4.5 g), protein (10 g). Overall that places it in band C.

How much Taralli Con Farina Integrale is 100 calories?

About 22 g of Taralli Con Farina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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