Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2601006024809 · Data last verified:
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Common questions
How many calories are in Tapenadines?
Tapenadines has 221 kcal per 100 g.
How much protein is in Tapenadines?
Tapenadines contains 1.8 g of protein per 100 g.
Is Tapenadines keto-friendly?
With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenadines high in sodium?
Yes — 1652 mg of sodium per 100 g, about 72% of the daily value.
Is Tapenadines a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Tapenadines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1652 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Tapenadines is 100 calories?
About 45 g of Tapenadines equals 100 kcal.
Is Tapenadines a good source of iron?
It is a good source: 6.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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