Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2601006031036 · Data last verified:
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Common questions
How many calories are in Tapenade Grand Frais?
Tapenade Grand Frais by GRAND FRAIS has 221 kcal per 100 g.
How much protein is in Tapenade Grand Frais?
Tapenade Grand Frais contains 1.8 g of protein per 100 g.
Is Tapenade Grand Frais keto-friendly?
With 3.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade Grand Frais high in sodium?
Yes — 1652 mg of sodium per 100 g, about 72% of the daily value.
Why does Tapenade Grand Frais have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1652 mg). Overall that places it in band D.
How much Tapenade Grand Frais is 100 calories?
About 45 g of Tapenade Grand Frais equals 100 kcal.
Is Tapenade Grand Frais a good source of vitamin C?
It is a moderate source: 10.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Tapenade Grand Frais high in sugar or fat?
Per 100 g it has 2.1 g sugar and 22 g fat (2.2 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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